Monday, April 11, 2005

Damn. I hate when my spine goes *POP*

I ran great today until my spine went *POP*.

I was beaten.

But I'm going to re-double my efforts in streching, and run more slower long distance runs down by the riverside park, and see where it takes me.

I wanna get into shape BEFORE ultimate season. And maybe even have some throwing skill.

Who knows. All I know is for 30 minutes it hurt so bad that I could barely walk.

And that really sucks. Totally embarressing.
Ugh.

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